INSIGHTS & IDEAS
The Science
Most Doctors
Aren't Telling You
Genetics. Hormones. Metabolism. Real answers for women who have done everything right and still can't figure out their body.
NEW ARTICLE
Weight Loss isn’t One-Size-Fits-All
After years of working in metabolic health, what’s clear to me is this: weight resistance is often treated as a behavioral problem when it is, in many cases, a biological one.
If you have followed the advice and your body has not responded proportionally to your effort, that does not automatically mean you are doing something wrong.
It may mean the strategy was never designed for your physiology.
————————— READ THE ARTICLE
Full ArticlesMore from Dr.Phyllis
I Was a Doctor Struggling With My Own Weight
I was nearly 100 pounds overweight.
On the surface, I was practicing medicine and advising patients on nutrition, metabolism, and lifestyle.
The Real Reason Some Women Struggle to Lose Weight
Most women who believe they “can’t lose weight” are not lacking discipline. They are working against physiology they do not yet understand.
Eleanor Parks
The Real Reason Some Women Struggle to Lose Weight
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience.
ABOUT THE AUTHORDr.Phyllis PobeeTriple Board Certified Physician. Founder of Genelean360
THE BOOK
Lean Genes